The Most Useful Fruit of Summer: Figs

The benefits of fig, which is the apple of the eye of the summer months, do not end with counting. Thanks to the antioxidants it contains, figs are also very beneficial for the intestines. Fig, known as a summer fruit and seen as the star of summer months due to its benefits, will soon take its place on the shelves.

Figs Fruit Has Very Important Benefits

Although it is a widely consumed fruit, the benefits of figs are not widely known. Even those who hear about the vasodilating properties of figs are amazed.

Thanks to the antioxidants it contains, figs play an active role in cleaning the blood and intestines, and also creates resistance against eye and respiratory tract diseases that may occur in adults.

Other benefits of figs can be listed as follows:

  • Regulates blood pressure
  • It has a protective effect against cancer
  • Prevents the formation of warts
  • Protects heart health
  • Balances insulin secretion It is good for skin diseases
  • It nourishes the hair, is a magnesium store
  • Lowers blood pressure
  • Good for constipation

You may be interested in: Both Easy and Sugar Free; Fig Sleep – Discover Turkish Dessert

Gül Demirci

Hi, I'm Gul. I am a writer for Expat Guide Turkey and I strive to create the best content for you. To contact me, you can send an e-mail to Happy reading!

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